Single Leg Seated Calf Raise vs Hip Adduction
Overall Comparison
| Metric |
Single Leg Seated Calf Raise |
Hip Adduction |
Difference |
Percent |
| Daily count |
4 |
38 |
-34 |
-89% |
| Total lifts entered |
4,763 |
97,862 |
-93,099 |
-95% |
Male Comparison
| Metric |
Single Leg Seated Calf Raise |
Hip Adduction |
Difference |
Percent |
| Average lift |
62 kg |
109.1 kg |
-47.2 kg |
-43% |
| Elite lift |
141.6 kg |
232.9 kg |
-91.3 kg |
-39% |
| Average bodyweight |
76.8 kg |
77.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
3,890 |
-3,890 |
-100% |
Female Comparison
| Metric |
Single Leg Seated Calf Raise |
Hip Adduction |
Difference |
Percent |
| Average lift |
38.2 kg |
71 kg |
-32.8 kg |
-46% |
| Elite lift |
92.5 kg |
147.4 kg |
-54.9 kg |
-37% |
| Average bodyweight |
64.6 kg |
65.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
3,585 |
-3,585 |
-100% |
