Single Leg Seated Calf Raise vs Machine Seated Crunch
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
2 |
39 |
-37 |
-95% |
Total lifts entered |
4,735 |
88,807 |
-84,072 |
-95% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
136.6 lb |
187.3 lb |
-50.7 lb |
-27% |
Elite lift |
312.2 lb |
390.5 lb |
-78.3 lb |
-20% |
Average bodyweight |
169.3 lb |
172 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
1,350 |
-1,350 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
84.1 lb |
84.7 lb |
-0.6 lb |
-1% |
Elite lift |
204 lb |
167.2 lb |
36.8 lb |
22% |
Average bodyweight |
142.4 lb |
143.6 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |