Single Leg Seated Calf Raise vs Standing Leg Curl

Overall comparison

The daily number of single leg seated calf raise lifts entered on Strength Level is the same as the daily number of standing leg curl lifts.

Metric Single Leg Seated Calf Raise Standing Leg Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average single leg seated calf raise entered by men on Strength Level is less heavy than the average standing leg curl.

The bodyweight of men entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering standing leg curl lifts.

Metric Single Leg Seated Calf Raise Standing Leg Curl Difference Percent
Average lift 136.6 lb 160.1 lb ↓23.5 lb ↓15%
Elite lift 312.2 lb 315.4 lb ↓3.2 lb ↓1%
Average bodyweight 169.3 lb 170.6 lb ↓1.3 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average single leg seated calf raise entered by women on Strength Level is less heavy than the average standing leg curl.

The bodyweight of women entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering standing leg curl lifts.

Metric Single Leg Seated Calf Raise Standing Leg Curl Difference Percent
Average lift 84.1 lb 93.1 lb ↓9 lb ↓10%
Elite lift 204 lb 187.5 lb ↑16.5 lb ↑9%
Average bodyweight 142.4 lb 142.6 lb ↓0.2 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-