Single Leg Seated Calf Raise vs Standing Leg Curl
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Standing Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 1 | 1 | 100% |
| Total lifts entered | 4,735 | 57,269 | -52,534 | -92% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Standing Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 136.6 lb | 113.4 lb | 23.2 lb | 20% |
| Elite lift | 312.2 lb | 312.7 lb | -0.5 lb | -0% |
| Average bodyweight | 169.3 lb | 172.6 lb | -3.3 lb | -2% |
| Lifts analysed | 0 | 308 | -308 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Standing Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.1 lb | 93.1 lb | -9 lb | -10% |
| Elite lift | 204 lb | 187.5 lb | 16.5 lb | 9% |
| Average bodyweight | 142.4 lb | 142.6 lb | -0.2 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |