Single Leg Squat vs Incline Push Up
Overall Comparison
| Metric |
Single Leg Squat |
Incline Push Up |
Difference |
Percent |
| Daily count |
13 |
3 |
10 |
333% |
| Total lifts entered |
48,884 |
6,492 |
42,392 |
653% |
Male Comparison
| Metric |
Single Leg Squat |
Incline Push Up |
Difference |
Percent |
| Average lift |
106.2 kg |
161.5 kg |
-55.3 kg |
-34% |
| Elite lift |
205.2 kg |
353.6 kg |
-148.3 kg |
-42% |
| Average bodyweight |
73.6 kg |
76.9 kg |
-3.3 kg |
-4% |
| Lifts analysed |
12,258 |
539 |
11,719 |
2174% |
Female Comparison
| Metric |
Single Leg Squat |
Incline Push Up |
Difference |
Percent |
| Average lift |
82.1 kg |
93.1 kg |
-11 kg |
-12% |
| Elite lift |
144.1 kg |
191.9 kg |
-47.9 kg |
-25% |
| Average bodyweight |
60.6 kg |
61.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
