Single Leg Squat vs Push Ups

Overall comparison

The daily number of single leg squat lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Single Leg Squat Push Ups Difference Percent
Daily count 18 611 ↓593 ↓97%
Total lifts entered 25,275 564,613 ↓539,338 ↓96%

Male comparison

The average single leg squat entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering single leg squat lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Single Leg Squat Push Ups Difference Percent
Average lift 232.3 lb 386.3 lb ↓154 lb ↓40%
Elite lift 430.1 lb 722.5 lb ↓292.4 lb ↓40%
Average bodyweight 162.1 lb 167.1 lb ↓5 lb ↓3%
Lifts analysed 9,106 149,259 ↓140,153 ↓94%

Female comparison

The average single leg squat entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering single leg squat lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Single Leg Squat Push Ups Difference Percent
Average lift 182.2 lb 217 lb ↓34.8 lb ↓16%
Elite lift 323.3 lb 380.1 lb ↓56.9 lb ↓15%
Average bodyweight 133.8 lb 136.6 lb ↓2.8 lb ↓2%
Lifts analysed 1,381 21,450 ↓20,069 ↓94%