Single Leg Squat vs Ring Muscle Ups
Overall Comparison
| Metric |
Single Leg Squat |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
20 |
1 |
19 |
1900% |
| Total lifts entered |
48,904 |
3,734 |
45,170 |
1210% |
Male Comparison
| Metric |
Single Leg Squat |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
106.2 kg |
90.8 kg |
15.4 kg |
17% |
| Elite lift |
205.2 kg |
152 kg |
53.3 kg |
35% |
| Average bodyweight |
73.6 kg |
73.3 kg |
0.3 kg |
0% |
| Lifts analysed |
12,258 |
562 |
11,696 |
2081% |
Female Comparison
| Metric |
Single Leg Squat |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
82.1 kg |
66.6 kg |
15.5 kg |
23% |
| Elite lift |
144.1 kg |
97.6 kg |
46.5 kg |
48% |
| Average bodyweight |
60.6 kg |
60.5 kg |
0 kg |
0% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
