Overall Comparison
| Metric | Sissy Squat | Burpees | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 30 | -23 | -77% |
| Total lifts entered | 5,719 | 34,485 | -28,766 | -83% |
Male Comparison
| Metric | Sissy Squat | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 149.3 kg | 168.1 kg | -18.8 kg | -11% |
| Elite lift | 358.5 kg | 371 kg | -12.6 kg | -3% |
| Average bodyweight | 79.9 kg | 76.8 kg | 3.2 kg | 4% |
| Lifts analysed | 351 | 8,494 | -8,143 | -96% |
Female Comparison
| Metric | Sissy Squat | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.1 kg | 120.9 kg | -44.9 kg | -37% |
| Elite lift | 125.2 kg | 246.8 kg | -121.6 kg | -49% |
| Average bodyweight | 60.7 kg | 62.3 kg | -1.6 kg | -3% |
| Lifts analysed | 0 | 2,335 | -2,335 | -100% |