Overall Comparison
Metric |
Sissy Squat |
Burpees |
Difference |
Percent |
Daily count |
7 |
49 |
-42 |
-86% |
Total lifts entered |
5,719 |
34,534 |
-28,815 |
-83% |
Male Comparison
Metric |
Sissy Squat |
Burpees |
Difference |
Percent |
Average lift |
329.1 lb |
370.6 lb |
-41.5 lb |
-11% |
Elite lift |
790.3 lb |
818 lb |
-27.7 lb |
-3% |
Average bodyweight |
176.2 lb |
169.3 lb |
6.9 lb |
4% |
Lifts analysed |
351 |
8,494 |
-8,143 |
-96% |
Female Comparison
Metric |
Sissy Squat |
Burpees |
Difference |
Percent |
Average lift |
167.7 lb |
266.6 lb |
-98.9 lb |
-37% |
Elite lift |
275.9 lb |
544 lb |
-268.1 lb |
-49% |
Average bodyweight |
133.8 lb |
137.3 lb |
-3.5 lb |
-3% |
Lifts analysed |
0 |
2,335 |
-2,335 |
-100% |