Sissy Squat vs Handstand Push Ups

Overall Comparison

The daily number of sissy squat lifts entered on Strength Level is less than the daily number of handstand push ups lifts.

Metric Sissy Squat Handstand Push Ups Difference Percent
Daily count 3 7 ↓4 ↓57%
Total lifts entered 1,646 29,227 ↓27,581 ↓94%

Male Comparison

The average sissy squat entered by men on Strength Level is heavier than the average handstand push ups.

The bodyweight of men entering sissy squat lifts on Strength Level is on average heavier than those entering handstand push ups lifts.

Metric Sissy Squat Handstand Push Ups Difference Percent
Average lift 329.1 lb 226 lb ↑103.1 lb ↑46%
Elite lift 790.3 lb 438.3 lb ↑351.9 lb ↑80%
Average bodyweight 176.2 lb 163 lb ↑13.3 lb ↑8%
Lifts analysed 351 9,819 ↓9,468 ↓96%

Female Comparison

The average sissy squat entered by women on Strength Level is less heavy than the average handstand push ups.

The bodyweight of women entering sissy squat lifts on Strength Level is on average less heavy than those entering handstand push ups lifts.

Metric Sissy Squat Handstand Push Ups Difference Percent
Average lift 167.7 lb 171.4 lb ↓3.7 lb ↓2%
Elite lift 275.9 lb 298.7 lb ↓22.8 lb ↓8%
Average bodyweight 133.8 lb 134.3 lb ↓0.5 lb ↓0%
Lifts analysed 0 1,129 ↓1,129 ↓100%