Sissy Squat vs Handstand Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sissy Squat	Handstand Push Ups	Difference	Percent
Daily count	7	31	-24	-77%
Total lifts entered	5,719	40,625	-34,906	-86%

Male Comparison

Metric	Sissy Squat	Handstand Push Ups	Difference	Percent
Average lift	329.1 lb	226 lb	103.1 lb	46%
Elite lift	790.3 lb	438.3 lb	351.9 lb	80%
Average bodyweight	176.2 lb	163 lb	13.3 lb	8%
Lifts analysed	351	9,819	-9,468	-96%

Female Comparison

Metric	Sissy Squat	Handstand Push Ups	Difference	Percent
Average lift	167.7 lb	171.4 lb	-3.7 lb	-2%
Elite lift	275.9 lb	298.7 lb	-22.8 lb	-8%
Average bodyweight	133.8 lb	134.3 lb	-0.5 lb	-0%
Lifts analysed	0	1,129	-1,129	-100%