Sissy Squat vs Toes To Bar
Overall Comparison
| Metric |
Sissy Squat |
Toes To Bar |
Difference |
Percent |
| Daily count |
7 |
1 |
6 |
600% |
| Total lifts entered |
5,719 |
8,688 |
-2,969 |
-34% |
Male Comparison
| Metric |
Sissy Squat |
Toes To Bar |
Difference |
Percent |
| Average lift |
329.1 lb |
250.2 lb |
79 lb |
32% |
| Elite lift |
790.3 lb |
427.1 lb |
363.2 lb |
85% |
| Average bodyweight |
176.2 lb |
165.4 lb |
10.8 lb |
7% |
| Lifts analysed |
351 |
2,499 |
-2,148 |
-86% |
Female Comparison
| Metric |
Sissy Squat |
Toes To Bar |
Difference |
Percent |
| Average lift |
167.7 lb |
178.6 lb |
-10.9 lb |
-6% |
| Elite lift |
275.9 lb |
283 lb |
-7.1 lb |
-2% |
| Average bodyweight |
133.8 lb |
132.7 lb |
1.1 lb |
1% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
