Sit Ups vs Floor Hip Abduction
Overall Comparison
Metric |
Sit Ups |
Floor Hip Abduction |
Difference |
Percent |
Daily count |
72 |
1 |
71 |
7100% |
Total lifts entered |
146,480 |
1,264 |
145,216 |
11489% |
Male Comparison
Metric |
Sit Ups |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
485.8 lb |
269.5 lb |
216.3 lb |
80% |
Elite lift |
1029.4 lb |
475.4 lb |
554 lb |
117% |
Average bodyweight |
163.4 lb |
165.5 lb |
-2 lb |
-1% |
Lifts analysed |
32,331 |
0 |
32,331 |
- |
Female Comparison
Metric |
Sit Ups |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
337.1 lb |
175.3 lb |
161.8 lb |
92% |
Elite lift |
728.2 lb |
273.2 lb |
455 lb |
167% |
Average bodyweight |
138.5 lb |
134.5 lb |
4 lb |
3% |
Lifts analysed |
6,274 |
0 |
6,274 |
- |