Sit Ups vs Handstand Push Ups
Overall Comparison
| Metric |
Sit Ups |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
72 |
31 |
41 |
132% |
| Total lifts entered |
146,480 |
40,625 |
105,855 |
261% |
Male Comparison
| Metric |
Sit Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
220.4 kg |
102.5 kg |
117.8 kg |
115% |
| Elite lift |
466.9 kg |
198.8 kg |
268.1 kg |
135% |
| Average bodyweight |
74.1 kg |
73.9 kg |
0.2 kg |
0% |
| Lifts analysed |
32,331 |
9,819 |
22,512 |
229% |
Female Comparison
| Metric |
Sit Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
152.9 kg |
77.7 kg |
75.2 kg |
97% |
| Elite lift |
330.3 kg |
135.5 kg |
194.8 kg |
144% |
| Average bodyweight |
62.8 kg |
60.9 kg |
1.9 kg |
3% |
| Lifts analysed |
6,274 |
1,129 |
5,145 |
456% |
