Sit Ups vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Sit Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
72 |
27 |
45 |
167% |
| Total lifts entered |
146,480 |
45,622 |
100,858 |
221% |
Male Comparison
| Metric |
Sit Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
220.4 kg |
113.4 kg |
107 kg |
94% |
| Elite lift |
466.9 kg |
179.6 kg |
287.3 kg |
160% |
| Average bodyweight |
74.1 kg |
76.1 kg |
-2 kg |
-3% |
| Lifts analysed |
32,331 |
4,536 |
27,795 |
613% |
Female Comparison
| Metric |
Sit Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
152.9 kg |
71.4 kg |
81.5 kg |
114% |
| Elite lift |
330.3 kg |
108.4 kg |
222 kg |
205% |
| Average bodyweight |
62.8 kg |
59.6 kg |
3.2 kg |
5% |
| Lifts analysed |
6,274 |
427 |
5,847 |
1369% |
