Overall Comparison
| Metric | Sit Ups | Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 72 | 49 | 23 | 47% |
| Total lifts entered | 146,480 | 10,327 | 136,153 | 1318% |
Male Comparison
| Metric | Sit Ups | Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.4 kg | 165 kg | 55.3 kg | 34% |
| Elite lift | 466.9 kg | 332.4 kg | 134.5 kg | 40% |
| Average bodyweight | 74.1 kg | 77.7 kg | -3.6 kg | -5% |
| Lifts analysed | 32,331 | 638 | 31,693 | 4968% |
Female Comparison
| Metric | Sit Ups | Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.9 kg | 71.6 kg | 81.3 kg | 113% |
| Elite lift | 330.3 kg | 145.4 kg | 184.9 kg | 127% |
| Average bodyweight | 62.8 kg | 61.8 kg | 1.1 kg | 2% |
| Lifts analysed | 6,274 | 0 | 6,274 | - |