Sled Leg Press vs Machine Lateral Raise
Overall Comparison
| Metric |
Sled Leg Press |
Machine Lateral Raise |
Difference |
Percent |
| Daily count |
1,298 |
19 |
1,279 |
6732% |
| Total lifts entered |
1,749,522 |
42,954 |
1,706,568 |
3973% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Lateral Raise |
Difference |
Percent |
| Average lift |
226.4 kg |
57.2 kg |
169.2 kg |
296% |
| Elite lift |
432.4 kg |
126 kg |
306.4 kg |
243% |
| Average bodyweight |
80.5 kg |
77.9 kg |
2.6 kg |
3% |
| Lifts analysed |
104,208 |
988 |
103,220 |
10447% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Lateral Raise |
Difference |
Percent |
| Average lift |
140.5 kg |
21.9 kg |
118.7 kg |
543% |
| Elite lift |
299.1 kg |
47 kg |
252.1 kg |
537% |
| Average bodyweight |
67 kg |
65.7 kg |
1.3 kg |
2% |
| Lifts analysed |
29,128 |
0 |
29,128 |
- |
