Sled Press Calf Raise vs Machine Chest Fly
Overall Comparison
| Metric |
Sled Press Calf Raise |
Machine Chest Fly |
Difference |
Percent |
| Daily count |
39 |
288 |
-249 |
-86% |
| Total lifts entered |
51,046 |
268,150 |
-217,104 |
-81% |
Male Comparison
| Metric |
Sled Press Calf Raise |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
203.6 kg |
87.2 kg |
116.4 kg |
134% |
| Elite lift |
466.7 kg |
165.5 kg |
301.2 kg |
182% |
| Average bodyweight |
78.9 kg |
78.6 kg |
0.3 kg |
0% |
| Lifts analysed |
1,193 |
21,633 |
-20,440 |
-94% |
Female Comparison
| Metric |
Sled Press Calf Raise |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
68.8 kg |
40.3 kg |
28.5 kg |
71% |
| Elite lift |
172.1 kg |
87.1 kg |
85.1 kg |
98% |
| Average bodyweight |
66.9 kg |
67.9 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |
