Sled Press Calf Raise vs Machine Row
Overall Comparison
| Metric |
Sled Press Calf Raise |
Machine Row |
Difference |
Percent |
| Daily count |
33 |
119 |
-86 |
-72% |
| Total lifts entered |
51,079 |
145,927 |
-94,848 |
-65% |
Male Comparison
| Metric |
Sled Press Calf Raise |
Machine Row |
Difference |
Percent |
| Average lift |
203.6 kg |
100.8 kg |
102.8 kg |
102% |
| Elite lift |
466.7 kg |
193.2 kg |
273.5 kg |
142% |
| Average bodyweight |
78.9 kg |
78.4 kg |
0.4 kg |
1% |
| Lifts analysed |
1,193 |
4,916 |
-3,723 |
-76% |
Female Comparison
| Metric |
Sled Press Calf Raise |
Machine Row |
Difference |
Percent |
| Average lift |
68.8 kg |
53.1 kg |
15.7 kg |
30% |
| Elite lift |
172.1 kg |
109.3 kg |
62.8 kg |
57% |
| Average bodyweight |
66.9 kg |
64.8 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
666 |
-666 |
-100% |
