Sled Press Calf Raise vs Vertical Leg Press
Overall Comparison
Metric |
Sled Press Calf Raise |
Vertical Leg Press |
Difference |
Percent |
Daily count |
39 |
30 |
9 |
30% |
Total lifts entered |
51,046 |
156,227 |
-105,181 |
-67% |
Male Comparison
Metric |
Sled Press Calf Raise |
Vertical Leg Press |
Difference |
Percent |
Average lift |
448.8 lb |
484.4 lb |
-35.5 lb |
-7% |
Elite lift |
1029 lb |
940.9 lb |
88 lb |
9% |
Average bodyweight |
173.9 lb |
176.8 lb |
-2.9 lb |
-2% |
Lifts analysed |
1,193 |
9,960 |
-8,767 |
-88% |
Female Comparison
Metric |
Sled Press Calf Raise |
Vertical Leg Press |
Difference |
Percent |
Average lift |
151.7 lb |
315.8 lb |
-164.1 lb |
-52% |
Elite lift |
379.4 lb |
657.8 lb |
-278.3 lb |
-42% |
Average bodyweight |
147.5 lb |
147.4 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
3,343 |
-3,343 |
-100% |