Smith Machine Shrug vs Leg Extension

Overall comparison

The daily number of smith machine shrug lifts entered on Strength Level is less than the daily number of leg extension lifts.

Metric Smith Machine Shrug Leg Extension Difference Percent
Daily count 0 127 ↓127 ↓100%
Total lifts entered 0 156,665 ↓156,665 ↓100%

Male comparison

The average smith machine shrug entered by men on Strength Level is heavier than the average leg extension.

The bodyweight of men entering smith machine shrug lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Smith Machine Shrug Leg Extension Difference Percent
Average lift 290 lb 214.6 lb ↑75.5 lb ↑35%
Elite lift 572 lb 426.4 lb ↑145.6 lb ↑34%
Average bodyweight 178.2 lb 170.1 lb ↑8.1 lb ↑5%
Lifts analysed 0 40,618 ↓40,618 ↓100%

Female comparison

The average smith machine shrug entered by women on Strength Level is heavier than the average leg extension.

The bodyweight of women entering smith machine shrug lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Smith Machine Shrug Leg Extension Difference Percent
Average lift 145.9 lb 126.1 lb ↑19.8 lb ↑16%
Elite lift 335 lb 271.9 lb ↑63.1 lb ↑23%
Average bodyweight 146 lb 143.5 lb ↑2.5 lb ↑2%
Lifts analysed 0 12,448 ↓12,448 ↓100%