Snatch Deadlift vs Barbell Lunge
Overall Comparison
| Metric |
Snatch Deadlift |
Barbell Lunge |
Difference |
Percent |
| Daily count |
2 |
18 |
-16 |
-89% |
| Total lifts entered |
30,865 |
108,455 |
-77,590 |
-72% |
Male Comparison
| Metric |
Snatch Deadlift |
Barbell Lunge |
Difference |
Percent |
| Average lift |
144 kg |
81.9 kg |
62.1 kg |
76% |
| Elite lift |
240.6 kg |
160 kg |
80.5 kg |
50% |
| Average bodyweight |
83.2 kg |
78.1 kg |
5.2 kg |
7% |
| Lifts analysed |
1,019 |
8,051 |
-7,032 |
-87% |
Female Comparison
| Metric |
Snatch Deadlift |
Barbell Lunge |
Difference |
Percent |
| Average lift |
63.1 kg |
49.9 kg |
13.2 kg |
26% |
| Elite lift |
110.9 kg |
95.5 kg |
15.4 kg |
16% |
| Average bodyweight |
65.3 kg |
61.4 kg |
3.9 kg |
6% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
