Snatch Deadlift vs Barbell Lunge
Overall Comparison
Metric |
Snatch Deadlift |
Barbell Lunge |
Difference |
Percent |
Daily count |
2 |
18 |
-16 |
-89% |
Total lifts entered |
30,865 |
108,455 |
-77,590 |
-72% |
Male Comparison
Metric |
Snatch Deadlift |
Barbell Lunge |
Difference |
Percent |
Average lift |
317.5 lb |
180.5 lb |
136.9 lb |
76% |
Elite lift |
530.3 lb |
352.8 lb |
177.6 lb |
50% |
Average bodyweight |
183.5 lb |
172.1 lb |
11.4 lb |
7% |
Lifts analysed |
1,019 |
8,051 |
-7,032 |
-87% |
Female Comparison
Metric |
Snatch Deadlift |
Barbell Lunge |
Difference |
Percent |
Average lift |
139 lb |
109.9 lb |
29.1 lb |
26% |
Elite lift |
244.5 lb |
210.6 lb |
33.9 lb |
16% |
Average bodyweight |
144.1 lb |
135.4 lb |
8.6 lb |
6% |
Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |