Snatch Deadlift vs Reverse Wrist Curl
Overall Comparison
| Metric |
Snatch Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
16 |
33 |
-17 |
-52% |
| Total lifts entered |
30,822 |
63,884 |
-33,062 |
-52% |
Male Comparison
| Metric |
Snatch Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
144 kg |
54.9 kg |
89.1 kg |
162% |
| Elite lift |
240.6 kg |
170.8 kg |
69.7 kg |
41% |
| Average bodyweight |
83.2 kg |
77.5 kg |
5.7 kg |
7% |
| Lifts analysed |
1,019 |
3,217 |
-2,198 |
-68% |
Female Comparison
| Metric |
Snatch Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
63.1 kg |
13 kg |
50 kg |
383% |
| Elite lift |
110.9 kg |
31.3 kg |
79.6 kg |
254% |
| Average bodyweight |
65.3 kg |
64.3 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
