Overall Comparison
| Metric | Spider Curl | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 17 | -7 | -41% |
| Total lifts entered | 26,454 | 25,090 | 1,364 | 5% |
Male Comparison
| Metric | Spider Curl | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 66.2 kg | -33.3 kg | -50% |
| Elite lift | 81.9 kg | 129.7 kg | -47.8 kg | -37% |
| Average bodyweight | 76.6 kg | 86.1 kg | -9.6 kg | -11% |
| Lifts analysed | 374 | 407 | -33 | -8% |
Female Comparison
| Metric | Spider Curl | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.6 kg | 28.2 kg | -4.6 kg | -16% |
| Elite lift | 52.1 kg | 62.6 kg | -10.5 kg | -17% |
| Average bodyweight | 64.5 kg | 64.6 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |