Split Jerk vs Dumbbell High Pull
Overall Comparison
| Metric |
Split Jerk |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
11 |
1 |
10 |
1000% |
| Total lifts entered |
34,671 |
2,750 |
31,921 |
1161% |
Male Comparison
| Metric |
Split Jerk |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
93.7 kg |
27.9 kg |
65.8 kg |
236% |
| Elite lift |
152.3 kg |
57.4 kg |
94.9 kg |
165% |
| Average bodyweight |
81 kg |
77.8 kg |
3.2 kg |
4% |
| Lifts analysed |
1,213 |
0 |
1,213 |
- |
Female Comparison
| Metric |
Split Jerk |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
57.4 kg |
15.1 kg |
42.4 kg |
281% |
| Elite lift |
91 kg |
31 kg |
60 kg |
194% |
| Average bodyweight |
65.4 kg |
64.4 kg |
1 kg |
2% |
| Lifts analysed |
850 |
0 |
850 |
- |
