Split Squat vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Split Squat	Bodyweight Calf Raise	Difference	Percent
Daily count	26	25	1	4%
Total lifts entered	75,130	26,156	48,974	187%

Male Comparison

Metric	Split Squat	Bodyweight Calf Raise	Difference	Percent
Average lift	187.3 lb	539.8 lb	-352.5 lb	-65%
Elite lift	404 lb	1348.2 lb	-944.2 lb	-70%
Average bodyweight	171.4 lb	168.5 lb	2.9 lb	2%
Lifts analysed	4,969	1,738	3,231	186%

Female Comparison

Metric	Split Squat	Bodyweight Calf Raise	Difference	Percent
Average lift	102.7 lb	302.9 lb	-200.2 lb	-66%
Elite lift	221.6 lb	619.7 lb	-398.1 lb	-64%
Average bodyweight	137.9 lb	137.9 lb	0 lb	0%
Lifts analysed	1,885	0	1,885	-