Squat Jump vs Bicycle Crunch
Overall Comparison
| Metric |
Squat Jump |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
6 |
41 |
-35 |
-85% |
| Total lifts entered |
9,186 |
4,572 |
4,614 |
101% |
Male Comparison
| Metric |
Squat Jump |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
156.7 kg |
176.2 kg |
-19.6 kg |
-11% |
| Elite lift |
363.6 kg |
396.7 kg |
-33.1 kg |
-8% |
| Average bodyweight |
73.3 kg |
73.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
744 |
369 |
375 |
102% |
Female Comparison
| Metric |
Squat Jump |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
131.4 kg |
112.8 kg |
18.5 kg |
16% |
| Elite lift |
279.8 kg |
211.8 kg |
68 kg |
32% |
| Average bodyweight |
63.4 kg |
61.1 kg |
2.3 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
