Squat Jump vs Bicycle Crunch
Overall Comparison
Metric |
Squat Jump |
Bicycle Crunch |
Difference |
Percent |
Daily count |
6 |
41 |
-35 |
-85% |
Total lifts entered |
9,186 |
4,572 |
4,614 |
101% |
Male Comparison
Metric |
Squat Jump |
Bicycle Crunch |
Difference |
Percent |
Average lift |
345.4 lb |
388.5 lb |
-43.1 lb |
-11% |
Elite lift |
801.6 lb |
874.5 lb |
-72.9 lb |
-8% |
Average bodyweight |
161.7 lb |
162 lb |
-0.3 lb |
-0% |
Lifts analysed |
744 |
369 |
375 |
102% |
Female Comparison
Metric |
Squat Jump |
Bicycle Crunch |
Difference |
Percent |
Average lift |
289.6 lb |
248.8 lb |
40.9 lb |
16% |
Elite lift |
616.9 lb |
466.9 lb |
150 lb |
32% |
Average bodyweight |
139.7 lb |
134.7 lb |
5 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |