Squat Jump vs Decline Push Up
Overall Comparison
| Metric |
Squat Jump |
Decline Push Up |
Difference |
Percent |
| Daily count |
6 |
32 |
-26 |
-81% |
| Total lifts entered |
9,186 |
19,656 |
-10,470 |
-53% |
Male Comparison
| Metric |
Squat Jump |
Decline Push Up |
Difference |
Percent |
| Average lift |
156.7 kg |
140.1 kg |
16.6 kg |
12% |
| Elite lift |
363.6 kg |
253.4 kg |
110.2 kg |
43% |
| Average bodyweight |
73.3 kg |
73.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
744 |
920 |
-176 |
-19% |
Female Comparison
| Metric |
Squat Jump |
Decline Push Up |
Difference |
Percent |
| Average lift |
131.4 kg |
93.1 kg |
38.3 kg |
41% |
| Elite lift |
279.8 kg |
191.9 kg |
87.9 kg |
46% |
| Average bodyweight |
63.4 kg |
61.1 kg |
2.2 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
