Squat Jump vs Decline Push Up
Overall Comparison
Metric |
Squat Jump |
Decline Push Up |
Difference |
Percent |
Daily count |
13 |
20 |
-7 |
-35% |
Total lifts entered |
9,180 |
19,624 |
-10,444 |
-53% |
Male Comparison
Metric |
Squat Jump |
Decline Push Up |
Difference |
Percent |
Average lift |
345.4 lb |
308.9 lb |
36.5 lb |
12% |
Elite lift |
801.6 lb |
558.7 lb |
242.9 lb |
43% |
Average bodyweight |
161.7 lb |
162.1 lb |
-0.4 lb |
-0% |
Lifts analysed |
744 |
920 |
-176 |
-19% |
Female Comparison
Metric |
Squat Jump |
Decline Push Up |
Difference |
Percent |
Average lift |
289.6 lb |
205.3 lb |
84.4 lb |
41% |
Elite lift |
616.9 lb |
423.2 lb |
193.7 lb |
46% |
Average bodyweight |
139.7 lb |
134.8 lb |
4.9 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |