Squat Jump vs One Arm Pull Ups
Overall Comparison
Metric |
Squat Jump |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
13 |
26 |
-13 |
-50% |
Total lifts entered |
9,180 |
26,529 |
-17,349 |
-65% |
Male Comparison
Metric |
Squat Jump |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
345.4 lb |
175.8 lb |
169.6 lb |
96% |
Elite lift |
801.6 lb |
256.1 lb |
545.4 lb |
213% |
Average bodyweight |
161.7 lb |
158.8 lb |
2.8 lb |
2% |
Lifts analysed |
744 |
5,706 |
-4,962 |
-87% |
Female Comparison
Metric |
Squat Jump |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
289.6 lb |
167.5 lb |
122.2 lb |
73% |
Elite lift |
616.9 lb |
362.8 lb |
254.1 lb |
70% |
Average bodyweight |
139.7 lb |
134.2 lb |
5.5 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |