Squat Jump vs Ring Dips

Overall Comparison

Metric Squat Jump Ring Dips Difference Percent
Daily count 19 21 -2 -10%
Total lifts entered 9,078 17,814 -8,736 -49%

Male Comparison

Metric Squat Jump Ring Dips Difference Percent
Average lift 156.7 kg 108.1 kg 48.5 kg 45%
Elite lift 363.6 kg 164.3 kg 199.3 kg 121%
Average bodyweight 73.3 kg 75.5 kg -2.1 kg -3%
Lifts analysed 744 1,355 -611 -45%

Female Comparison

Metric Squat Jump Ring Dips Difference Percent
Average lift 131.4 kg 74.7 kg 56.7 kg 76%
Elite lift 279.8 kg 116.1 kg 163.7 kg 141%
Average bodyweight 63.4 kg 60.9 kg 2.5 kg 4%
Lifts analysed 0 0 0 -