Squat Thrust vs Bicycle Crunch
Overall Comparison
| Metric |
Squat Thrust |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
1,181 |
4,512 |
-3,331 |
-74% |
Male Comparison
| Metric |
Squat Thrust |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
148.2 kg |
176.2 kg |
-28 kg |
-16% |
| Elite lift |
306.2 kg |
396.7 kg |
-90.4 kg |
-23% |
| Average bodyweight |
74.3 kg |
73.5 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
107.3 kg |
112.8 kg |
-5.6 kg |
-5% |
| Elite lift |
236.7 kg |
211.8 kg |
24.9 kg |
12% |
| Average bodyweight |
62.8 kg |
61.1 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
