Squat Thrust vs Dips

Overall Comparison

Metric Squat Thrust Dips Difference Percent
Daily count 1 939 -938 -100%
Total lifts entered 1,181 1,277,754 -1,276,573 -100%

Male Comparison

Metric Squat Thrust Dips Difference Percent
Average lift 148.2 kg 127.4 kg 20.8 kg 16%
Elite lift 306.2 kg 202.5 kg 103.8 kg 51%
Average bodyweight 74.3 kg 77.3 kg -3.1 kg -4%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Squat Thrust Dips Difference Percent
Average lift 107.3 kg 81 kg 26.3 kg 32%
Elite lift 236.7 kg 133.7 kg 103 kg 77%
Average bodyweight 62.8 kg 61.7 kg 1.1 kg 2%
Lifts analysed 0 9,827 -9,827 -100%