Squat Thrust vs Toes To Bar

Overall Comparison

Metric Squat Thrust Toes To Bar Difference Percent
Daily count 1 1 0 0%
Total lifts entered 1,181 8,688 -7,507 -86%

Male Comparison

Metric Squat Thrust Toes To Bar Difference Percent
Average lift 148.2 kg 113.5 kg 34.7 kg 31%
Elite lift 306.2 kg 193.7 kg 112.5 kg 58%
Average bodyweight 74.3 kg 75 kg -0.7 kg -1%
Lifts analysed 0 2,499 -2,499 -100%

Female Comparison

Metric Squat Thrust Toes To Bar Difference Percent
Average lift 107.3 kg 81 kg 26.3 kg 32%
Elite lift 236.7 kg 128.4 kg 108.3 kg 84%
Average bodyweight 62.8 kg 60.2 kg 2.6 kg 4%
Lifts analysed 0 609 -609 -100%