Squat Thrust vs Toes To Bar
Overall Comparison
Metric |
Squat Thrust |
Toes To Bar |
Difference |
Percent |
Daily count |
1 |
1 |
0 |
0% |
Total lifts entered |
1,181 |
8,688 |
-7,507 |
-86% |
Male Comparison
Metric |
Squat Thrust |
Toes To Bar |
Difference |
Percent |
Average lift |
148.2 kg |
113.5 kg |
34.7 kg |
31% |
Elite lift |
306.2 kg |
193.7 kg |
112.5 kg |
58% |
Average bodyweight |
74.3 kg |
75 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
Metric |
Squat Thrust |
Toes To Bar |
Difference |
Percent |
Average lift |
107.3 kg |
81 kg |
26.3 kg |
32% |
Elite lift |
236.7 kg |
128.4 kg |
108.3 kg |
84% |
Average bodyweight |
62.8 kg |
60.2 kg |
2.6 kg |
4% |
Lifts analysed |
0 |
609 |
-609 |
-100% |