Squat Thrust vs Toes To Bar

Overall Comparison

Metric Squat Thrust Toes To Bar Difference Percent
Daily count 1 1 0 0%
Total lifts entered 1,181 8,688 -7,507 -86%

Male Comparison

Metric Squat Thrust Toes To Bar Difference Percent
Average lift 326.8 lb 250.2 lb 76.6 lb 31%
Elite lift 675.1 lb 427.1 lb 248 lb 58%
Average bodyweight 163.8 lb 165.4 lb -1.6 lb -1%
Lifts analysed 0 2,499 -2,499 -100%

Female Comparison

Metric Squat Thrust Toes To Bar Difference Percent
Average lift 236.5 lb 178.6 lb 57.9 lb 32%
Elite lift 521.8 lb 283 lb 238.8 lb 84%
Average bodyweight 138.4 lb 132.7 lb 5.8 lb 4%
Lifts analysed 0 609 -609 -100%