Squat vs Behind The Back Barbell Shrug
Overall Comparison
| Metric |
Squat |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Daily count |
9,392 |
1 |
9,391 |
939100% |
| Total lifts entered |
20,024,290 |
3,298 |
20,020,992 |
607065% |
Male Comparison
| Metric |
Squat |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
130.1 kg |
131.6 kg |
-1.5 kg |
-1% |
| Elite lift |
219.2 kg |
259.5 kg |
-40.3 kg |
-16% |
| Average bodyweight |
80.2 kg |
80.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
1,724,123 |
0 |
1,724,123 |
- |
Female Comparison
| Metric |
Squat |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
73 kg |
66.2 kg |
6.8 kg |
10% |
| Elite lift |
135.9 kg |
152 kg |
-16.1 kg |
-11% |
| Average bodyweight |
64.2 kg |
66.2 kg |
-2.1 kg |
-3% |
| Lifts analysed |
391,666 |
0 |
391,666 |
- |
