Overall Comparison
Metric |
Squat |
Jefferson Squat |
Difference |
Percent |
Daily count |
10,612 |
2 |
10,610 |
530500% |
Total lifts entered |
20,136,843 |
1,299 |
20,135,544 |
1550080% |
Male Comparison
Metric |
Squat |
Jefferson Squat |
Difference |
Percent |
Average lift |
286.8 lb |
249.1 lb |
37.6 lb |
15% |
Elite lift |
483.2 lb |
443.2 lb |
40 lb |
9% |
Average bodyweight |
176.7 lb |
174.1 lb |
2.7 lb |
2% |
Lifts analysed |
1,724,123 |
0 |
1,724,123 |
- |
Female Comparison
Metric |
Squat |
Jefferson Squat |
Difference |
Percent |
Average lift |
161 lb |
145.2 lb |
15.7 lb |
11% |
Elite lift |
299.6 lb |
275.9 lb |
23.7 lb |
9% |
Average bodyweight |
141.4 lb |
144.6 lb |
-3.2 lb |
-2% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |