Squat vs Jefferson Squat

Overall Comparison

Metric Squat Jefferson Squat Difference Percent
Daily count 10,612 2 10,610 530500%
Total lifts entered 20,136,843 1,299 20,135,544 1550080%

Male Comparison

Metric Squat Jefferson Squat Difference Percent
Average lift 286.8 lb 249.1 lb 37.6 lb 15%
Elite lift 483.2 lb 443.2 lb 40 lb 9%
Average bodyweight 176.7 lb 174.1 lb 2.7 lb 2%
Lifts analysed 1,724,123 0 1,724,123 -

Female Comparison

Metric Squat Jefferson Squat Difference Percent
Average lift 161 lb 145.2 lb 15.7 lb 11%
Elite lift 299.6 lb 275.9 lb 23.7 lb 9%
Average bodyweight 141.4 lb 144.6 lb -3.2 lb -2%
Lifts analysed 391,666 0 391,666 -