Standing Cable Crunch vs Cable Leg Extension
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
1,935 |
4,782 |
-2,847 |
-60% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
78.2 kg |
34.9 kg |
43.3 kg |
124% |
| Elite lift |
169.2 kg |
83 kg |
86.2 kg |
104% |
| Average bodyweight |
77.5 kg |
77 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
62.8 kg |
17.6 kg |
45.3 kg |
258% |
| Elite lift |
154.9 kg |
40.2 kg |
114.7 kg |
285% |
| Average bodyweight |
65.3 kg |
64.3 kg |
1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
