Standing Cable Crunch vs Cable Pull Through
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Pull Through |
Difference |
Percent |
| Daily count |
3 |
3 |
0 |
0% |
| Total lifts entered |
1,921 |
58,783 |
-56,862 |
-97% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Pull Through |
Difference |
Percent |
| Average lift |
78.2 kg |
59.8 kg |
18.4 kg |
31% |
| Elite lift |
169.2 kg |
139.8 kg |
29.4 kg |
21% |
| Average bodyweight |
77.5 kg |
77.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Pull Through |
Difference |
Percent |
| Average lift |
62.8 kg |
41.9 kg |
20.9 kg |
50% |
| Elite lift |
154.9 kg |
95.7 kg |
59.3 kg |
62% |
| Average bodyweight |
65.3 kg |
63.1 kg |
2.2 kg |
3% |
| Lifts analysed |
0 |
547 |
-547 |
-100% |
