Standing Cable Crunch vs High Pulley Crunch
Overall Comparison
Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
Daily count |
1 |
13 |
-12 |
-92% |
Total lifts entered |
1,935 |
2,151 |
-216 |
-10% |
Male Comparison
Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
Average lift |
172.4 lb |
137.6 lb |
34.8 lb |
25% |
Elite lift |
373 lb |
253.6 lb |
119.4 lb |
47% |
Average bodyweight |
170.8 lb |
173.1 lb |
-2.3 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
Average lift |
138.5 lb |
73.3 lb |
65.2 lb |
89% |
Elite lift |
341.5 lb |
144.5 lb |
197 lb |
136% |
Average bodyweight |
143.9 lb |
142.7 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |