Standing Cable Crunch vs High Pulley Crunch
Overall Comparison
| Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
3 |
6 |
-3 |
-50% |
| Total lifts entered |
1,921 |
2,101 |
-180 |
-9% |
Male Comparison
| Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
172.4 lb |
137.6 lb |
34.8 lb |
25% |
| Elite lift |
373 lb |
253.6 lb |
119.4 lb |
47% |
| Average bodyweight |
170.8 lb |
173.1 lb |
-2.3 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
138.5 lb |
73.3 lb |
65.2 lb |
89% |
| Elite lift |
341.5 lb |
144.5 lb |
197 lb |
136% |
| Average bodyweight |
143.9 lb |
142.7 lb |
1.3 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
