Standing Leg Curl vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Machine Calf Raise Difference Percent
Daily count 9 92 -83 -90%
Total lifts entered 57,268 221,400 -164,132 -74%

Male Comparison

Metric Standing Leg Curl Machine Calf Raise Difference Percent
Average lift 51.5 kg 133.8 kg -82.3 kg -62%
Elite lift 141.9 kg 307.5 kg -165.6 kg -54%
Average bodyweight 78.3 kg 77.6 kg 0.7 kg 1%
Lifts analysed 308 34,123 -33,815 -99%

Female Comparison

Metric Standing Leg Curl Machine Calf Raise Difference Percent
Average lift 42.2 kg 82.7 kg -40.5 kg -49%
Elite lift 85.1 kg 205.8 kg -120.8 kg -59%
Average bodyweight 64.7 kg 64.6 kg 0.1 kg 0%
Lifts analysed 0 5,334 -5,334 -100%