Standing Leg Curl vs Machine Seated Crunch
Overall Comparison
| Metric |
Standing Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
9 |
39 |
-30 |
-77% |
| Total lifts entered |
57,268 |
88,807 |
-31,539 |
-36% |
Male Comparison
| Metric |
Standing Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
51.5 kg |
85 kg |
-33.5 kg |
-39% |
| Elite lift |
141.9 kg |
177.1 kg |
-35.3 kg |
-20% |
| Average bodyweight |
78.3 kg |
78 kg |
0.2 kg |
0% |
| Lifts analysed |
308 |
1,350 |
-1,042 |
-77% |
Female Comparison
| Metric |
Standing Leg Curl |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
42.2 kg |
38.4 kg |
3.8 kg |
10% |
| Elite lift |
85.1 kg |
75.8 kg |
9.2 kg |
12% |
| Average bodyweight |
64.7 kg |
65.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
