Standing Leg Curl vs Machine Tricep Extension
Overall Comparison
| Metric |
Standing Leg Curl |
Machine Tricep Extension |
Difference |
Percent |
| Daily count |
1 |
17 |
-16 |
-94% |
| Total lifts entered |
57,269 |
58,222 |
-953 |
-2% |
Male Comparison
| Metric |
Standing Leg Curl |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
51.5 kg |
64.2 kg |
-12.7 kg |
-20% |
| Elite lift |
141.9 kg |
126.7 kg |
15.2 kg |
12% |
| Average bodyweight |
78.3 kg |
77.8 kg |
0.5 kg |
1% |
| Lifts analysed |
308 |
1,077 |
-769 |
-71% |
Female Comparison
| Metric |
Standing Leg Curl |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
42.2 kg |
23.3 kg |
19 kg |
82% |
| Elite lift |
85.1 kg |
51.4 kg |
33.7 kg |
66% |
| Average bodyweight |
64.7 kg |
64.4 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
