Standing Leg Curl vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Standing Leg Curl Seated Calf Raise Difference Percent
Daily count 9 70 -61 -87%
Total lifts entered 57,268 144,948 -87,680 -60%

Male Comparison

Metric Standing Leg Curl Seated Calf Raise Difference Percent
Average lift 51.5 kg 100.4 kg -49 kg -49%
Elite lift 141.9 kg 234.9 kg -93 kg -40%
Average bodyweight 78.3 kg 78.5 kg -0.3 kg -0%
Lifts analysed 308 10,206 -9,898 -97%

Female Comparison

Metric Standing Leg Curl Seated Calf Raise Difference Percent
Average lift 42.2 kg 69.3 kg -27 kg -39%
Elite lift 85.1 kg 168.4 kg -83.4 kg -49%
Average bodyweight 64.7 kg 66.3 kg -1.7 kg -2%
Lifts analysed 0 1,529 -1,529 -100%