Standing Leg Curl vs Single Leg Press
Overall Comparison
| Metric |
Standing Leg Curl |
Single Leg Press |
Difference |
Percent |
| Daily count |
9 |
61 |
-52 |
-85% |
| Total lifts entered |
57,268 |
51,469 |
5,799 |
11% |
Male Comparison
| Metric |
Standing Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
51.5 kg |
142.3 kg |
-90.8 kg |
-64% |
| Elite lift |
141.9 kg |
327.7 kg |
-185.8 kg |
-57% |
| Average bodyweight |
78.3 kg |
79.5 kg |
-1.2 kg |
-2% |
| Lifts analysed |
308 |
972 |
-664 |
-68% |
Female Comparison
| Metric |
Standing Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
42.2 kg |
80.4 kg |
-38.1 kg |
-47% |
| Elite lift |
85.1 kg |
179.9 kg |
-94.8 kg |
-53% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
