Standing Leg Curl vs Sled Press Calf Raise
Overall Comparison
Metric |
Standing Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
5 |
19 |
-14 |
-74% |
Total lifts entered |
57,345 |
51,335 |
6,010 |
12% |
Male Comparison
Metric |
Standing Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
113.4 lb |
448.8 lb |
-335.4 lb |
-75% |
Elite lift |
312.7 lb |
1029 lb |
-716.3 lb |
-70% |
Average bodyweight |
172.6 lb |
173.9 lb |
-1.3 lb |
-1% |
Lifts analysed |
308 |
1,193 |
-885 |
-74% |
Female Comparison
Metric |
Standing Leg Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
93.1 lb |
151.7 lb |
-58.6 lb |
-39% |
Elite lift |
187.5 lb |
379.4 lb |
-191.9 lb |
-51% |
Average bodyweight |
142.6 lb |
147.5 lb |
-4.9 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |