Stiff Leg Deadlift vs Barbell Shrug
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
| Daily count |
44 |
80 |
-36 |
-45% |
| Total lifts entered |
121,951 |
258,910 |
-136,959 |
-53% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
| Average lift |
123.8 kg |
130.6 kg |
-6.8 kg |
-5% |
| Elite lift |
222.5 kg |
258.3 kg |
-35.8 kg |
-14% |
| Average bodyweight |
80.9 kg |
80.7 kg |
0.2 kg |
0% |
| Lifts analysed |
11,669 |
48,241 |
-36,572 |
-76% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
| Average lift |
67.1 kg |
67 kg |
0.1 kg |
0% |
| Elite lift |
123.6 kg |
153 kg |
-29.5 kg |
-19% |
| Average bodyweight |
63.7 kg |
66.4 kg |
-2.6 kg |
-4% |
| Lifts analysed |
2,853 |
2,325 |
528 |
23% |
