Stiff Leg Deadlift vs Barbell Shrug
Overall Comparison
Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
Daily count |
44 |
80 |
-36 |
-45% |
Total lifts entered |
121,951 |
258,910 |
-136,959 |
-53% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
Average lift |
272.9 lb |
287.9 lb |
-15.1 lb |
-5% |
Elite lift |
490.6 lb |
569.5 lb |
-79 lb |
-14% |
Average bodyweight |
178.3 lb |
177.9 lb |
0.5 lb |
0% |
Lifts analysed |
11,669 |
48,241 |
-36,572 |
-76% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Barbell Shrug |
Difference |
Percent |
Average lift |
147.9 lb |
147.7 lb |
0.1 lb |
0% |
Elite lift |
272.4 lb |
337.4 lb |
-65 lb |
-19% |
Average bodyweight |
140.5 lb |
146.3 lb |
-5.8 lb |
-4% |
Lifts analysed |
2,853 |
2,325 |
528 |
23% |