Stiff Leg Deadlift vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Stiff Leg Deadlift |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
64 |
2 |
62 |
3100% |
Total lifts entered |
121,907 |
3,308 |
118,599 |
3585% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
123.8 kg |
131.6 kg |
-7.8 kg |
-6% |
Elite lift |
222.5 kg |
259.5 kg |
-36.9 kg |
-14% |
Average bodyweight |
80.9 kg |
80.8 kg |
0.1 kg |
0% |
Lifts analysed |
11,669 |
0 |
11,669 |
- |
Female Comparison
Metric |
Stiff Leg Deadlift |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
67.1 kg |
66.2 kg |
0.9 kg |
1% |
Elite lift |
123.6 kg |
152 kg |
-28.4 kg |
-19% |
Average bodyweight |
63.7 kg |
66.2 kg |
-2.5 kg |
-4% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |